I love yoga it helps keep the mind calm and the body strong, I really need to keep up with it.
If I woke up every morning and did my yoga I would automatically burn 59 calories before I even started my day. That is a full 20 minute session.It isn't cardio it is not supposed to burn calories it is supposed to stretch and build muscle.
I am mad that I drank a coffee today 210 calories I didn't need! hopefully this all works out.
I will be perfect if I try hard enough. Nothing good came for the people who wouldn't try.
Much love!
Miss Sinister
This is about me and my life. It is my journey through time and space and about personal discovery. This will be triggering and hard to read, you have been warned.
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